👉 Vitamin A, also known as vitamin A, is a fat-soluble vitamin that is essential for maintaining healthy vision. It plays a crucial role in immune function and supports the development of cells and tissues. Vitamin D, also known as cholecalciferol (vitamin D), helps to maintain bone health and muscle function by supporting calcium absorption in the intestines, which is necessary for proper mineral metabolism. Vitamin E, also known as tocopherols, is an important antioxidant